…and a helluva lot of burpees.
R’s newest idea for our training sessions include his idea of some sort of ‘fun’ card game.
He went out and purchased a deck of cards JUST so we could train with them. Tell me I’ve got a dedicated boyfriend.
So we decided this week’s training session we would break out the cards. Since I’ve been waiting to officially transfer over to R’s gym my cardiovascular tolerance has decreased. (sad face) We warmed up with jumping jacks, BJJ drills and pommeling before we drew the cards.
I asked to split the deck so that we would take turns flipping cards. Hearts – burpees (because, apparently I love burpees), Clubs – pushups, Diamonds – situps, Spades – squats.
We would do the number of reps as dictated by the value of the card. Face cards equalled to the number 10, the lucky Ace was 11. We started off at a fairly good pace but I burned out pretty quickly. We drew mostly average deck numbers (7,8,9′s) and a helluva lot of squats and burpees. My lungs were burning near the end and R called it quits when it was clear that I was lagging behind. I was nauseated (the good kind) from the workout and paced around the mats and sipped water.
Then it hit me. My legs started burning, then got weak and I was stumbling and laughing as I tried to control the jelly-like feeling in my legs. R counted the cards – and we did 1/3 of the deck for our first time through! He’s optimistic that we’ll be going through the deck easily in a couple of months. Me, I’m a little more reserved. In any case, it was a fun workout and a nice change from our usual cardio sessions.
Onwards and upwards! Except, next time I get to shuffle the deck.